Dec 29, 2010

HealthMaster Recipe: Healthy Cheese Sauce

1/3 cup of hot skim milk
1 small peeled garlic clove
two tablespoons of fat free cream cheese
1 tablespoon and a half of melted butter
half cup of grated Parmesan or Romano cheese (depending what you like)

Make sure your lid to the HealthMaster is secured. Press the on button, and set the timer to 5 minutes. Then hit the run button and increase the speed to 8 until blended. Now leave the HealthMaster working for the remaining 5 minutes. You should now have some creamy warm cheese sauce that is great for fettuccine alfredo. This is a great way to have a classic meal, in a very healthy way. When you are finished pouring the cheese sauce on your noodles, make sure to add pepper on top....YUM!

HealthMaster Recipe: Homemade Apple Sauce

4 apples of any type washed and cored
3rd of a cup of agave syrup
1 teaspoon of cinnamon

Add all of the ingredients into your HealthMaster, secure the lid, then press the on button. Now push the run button, and increase the speed to 5 while it is running. Make sure you use the masher attachment so that you can make sure you get those apples fully emulsified to how thick you like it. Some people enjoy their home made apple sauce to be a more chunky consistency, while others really love their apple sauce to be more emulsified and more smooth in texture. However you choose, I am sure you will love your apple sauce, and its made in minutes!

Easy To Make Egg Salad Recipe with the Health Master

Quarter of peeled onion
Quarter cup of fat free mayonnaise
Two teaspoons of mustard
Four peeled hard boiled eggs
Half teaspoon of paprika
Half teaspoon of sea salt

After adding all of the ingredients of the egg salad into your Health Master, be sure to secure the lid, and set the speed to 4. Hit the pulse button 3 times. Once the egg salad is at your desired consistency it is ready to be served, or put on a sandwich. I love egg salad sandwiches. The best way I think to have them, is with a  cut of romaine lettuce, and a slice of tomato. To be extra healthy make sure to use wheat bread. This seems to keep you full for longer. The tomato is good for adding a good source of vitamin C, and the lettuce is good for vitamin B. I hope you have enjoyed this recipe I know I do!

Oct 4, 2010

French Dressing Recipe

2 tablespoons of fresh lemon juice
Salt and Pepper to Taste
1/2 cup of olive oil
2 Teaspoons of Dijon mustard or to taste

Use a small bowl to whisk together the lemon juice, salt and pepper. Add the oil slowly while your whisking the mixture at the same time. Next step is to add the mixture, and the mustard into your Health Master and it should blend together wonderfully rather quickly. This is a great dressing for any type of salad, or even to eat with carrots. Happy cooking!

How to make Basil Vinaigrette


1 garlic clove
1/2 teaspoon Dijon style mustard
1/4 cup opal basil vinegar or tarragon vinegar
2/3 cup basil olive oil or other olive oil
1 cup of loosely packed basil leaves, rinsed and dry.

Place the garlic, vinegar, and mustard into your Health Master, and add salt to taste. Next is to add the oil and the basil and blend the mixture until it is fully emulsified. This Vinaigrette is great with tomatoes, or your favorite seafood. It is very easy to make and one of my favorite things to do with my Health Master. Don't be afraid to experiment!

Sep 13, 2010

Ginger Ale Health Master Recipe


1/2 cup of seltzer
1/2 inch piece ginger, peeled
1 lime
1/2 lemon
3 tbsp. honey
1 cup ice

Add all above ingredients into your Health Master blender. Make sure the Lid is secure. Turn the speed to 1, and turn on the machine. Increase the speed to 8 until it is blended together. Serve with an orange slice for even more flavor. This recipe is really fun to experiment with and you can make your own healthy and great tasting sodas with the Health Master food emulsifier!

Roasted Pear Squash Soup Health Master Recipe


3 pears, cored and roasted
1 large butternut squash, roasted
1 tsp. cardamom
2 tsp. organic sugar
1 cup vegetable stock

Add all of your ingredients into your Health Master emulsifier. Make sure to secure the lid, and turn the speed to the first setting. Turn on your Health Master, and increase the speed to 8 for 8 minutes. Then it should be hot enough to serve. This is a quick healthy and great tasting soup that is so easy to make your kids can do it when they get home from school. The patented Safety lid, gives you the peace of mind to let children help in the food making process. Its also great fun to experiment with any of the recipes ive shown you so that you can have a great tasting unique experience that most of all you like best.

Fondue Italiano Recipe for Health Master


3 oz. sun-dried tomatoes
1/2 cup hot water to rehydrate
5 ripe plum tomatoes
1 tbsp. tomato paste
1 sprig fresh oregano
1 cup water
1 lemon, juiced
2 garlic cloves, peeled
4 basil leaves
8 oz. Provolone, cubed
10 oz. Mozzarella, cubed
Pinch of Cayenne Pepper

First place your sun dried tomatoes into the Health Master, then add 1 cup hot water. Let it sit for 5 minutes, then you want to add additional ingredients to pitcher. Make sure the lid is secure, and turn the speed to 1. Turn on your Health Master, and increase speed up to 8 until mixture is creamy and warm. Pour all of the mixture into your fondue pot. Its best served with Focaccia or Italian bread. I have always loved Fondue, and I am glad to share this recipe with you. Happy Blending!

Pineapple Wheatgrass Sorbet Recipe for Health Master


2 cups pineapple
3 cups ice
1/3 cup simple syrup
3 ounces fresh wheat grass juice

Add all ingredients inside the Health Master and secure the lid. First turn the speed control to 1, and turn the power on. Increase the speed until you are at 8 or until fully blended together. To prevent from melting make sure you don't over blend. This is a great tasting sorbet that all of your family can enjoy. You can't even taste the wheat grass. The Health Master system is truly amazing.

Sep 11, 2010

Raspberry Almond Tart Health Master Recipe


(Tart Shell)
1 1/2 cup of whole wheat flour
1 1/2 cups of flour
1/2 cup almonds (peeled)
1 cup butter or imitation butter
3 tbsp of cold water
1tsp. orange zest

2 pints raspberries for tart shell
1/4 cup raspberry seedless jelly

Place all of the wet ingredients into your Health Master. Make sure your lid is secure, and turn the speed control to 1. Turn on your machine, and increase the speed to 8, until mixture is blended. Now turn off the machine and add the rest of the ingredients and pulse until blended. Press the dough into a tart pan, and bake at 375 degrees until lightly golden. Place the raspberries around the shell until the shell is full. Melt raspberry jelly and brush the tart and berries. Now you can enjoy some great raspberry almond tarts!

Jun 21, 2010

Funny Commercial about My Rotisserie

This commercial is so funny, the fat guy says "It's so easy, even you fools could do it!" Sure hes a super bowl champion but he is missing some teeth. I thought the Living Well line was supposed to promote good health, i don't think eating all that food is very healthy for you. It sure is good though! I recommend everyone buy one, my party is just as dope!

Montel Williams on the television show "The Doctors"

I love the show "The Doctors" this is where i first learned about the electronic cigarette that just might save my life. Anyways Montel made an appearance and shows a family how to eat healthy, and show them that what they are currently eating, even though they thought it was healthy, is not health at all. Watch this family's response, and notice there children that now eat fruits and vegetables!

Jun 17, 2010

My Rotisserie Cooker by Montel Williams

This is a great way to enjoy restaurant quality rotisserie cooked food without leaving the house. Its so great tasting and juicy, my favourite to cook with this is the Rotisserie Chicken. Its great, just spice your chicken first, set it, with one of 3 of the inserts that come with the cooker, and you are ready to roll. Feed your whole family with very little work, all you need is the chicken, spices, and the My Rotisserie! This is the best rotisserie cooker i have ever used, and its very easy to setup and clean. No more messing with bulky out of date rotisseries, that are a pain to assemble and clean up....Get the best rotisserie cooker on the market. This set includes the skewers, the cooking basket, and even a dry tumbler so that you can cook fresh vegetables, or even roasted potatoes! The drip pan, and glass cover are all dishwasher safe, so it makes cleaning the Rotisserie a breeze....Its a joy to use every time. You get a free 60 days to try the Rotisserie in your home, so don't be sorry, give it a shot. This cooker costs 3 payments of $29.99 plus shipping and handling. I have one of these cookers in all of my houses, you should get at least 2 of these products....1 for you and one for a family member. Stay healthy.

May 20, 2010

Living Well Pain Relief Spray

Montel Williams has done it again and has come up with a great new product to add to his Living Well line. The product is a pain relief spray that works almost instantly! You don't have to worry about adding greasy gels, or Ben-Gay ever again! This spray helps relieve Muscle Strain, Cramps, Arthritis, Joint Muscle Pain, Stiffness, and even old sports injuries. Every household in America should have this product for instant pain relief. There are tons of testimonials from people that say that this spray has changed there life in so many ways now that they don't have to deal with there daily aches and pains anymore. This is a very safe and effective product. In 2005 USA spent 2 trillion dollars on health care products that had to do with pain relief, including rubs, ointments, pads, and pills. This is a very safe alternative to all those products and it works awesome. When you have pain relief is what you want. This pain spray works right away. Patches and pads, can take a long time, and cost a fortune. This spray uses a Gas Matrix Delivery System and you can feel the little bubbles and the cooling sensation right away. This is great for temporary pain relief on the go. The bottles are very small and compact and easy to use.

Living Well Pressure Cooker Video

Watch Montel show you how to use the Living Well Pressure Cooker in this promotional video. Special Guest Chef, and Author Jamie Gwen!

My Health Master Food Emulsifier Video

Here is a video of the man Montel Williams talking about his Living Well, My Health Master:

Montel's Living Well Pressure Cooker

Montel's Living Well Pressure Cooker, is the most advanced, safe, and easy to use Pressure Cooker on the market! Get healthy, gain vitality, and even lose weight using the most cutting edge pressure cooker on the market! This pressure cooker does the work of 8 kitchen appliances in one including: Pressure cooker, Sauce pan, Slow cooker, Rice cooker, Stock pot, and Brazier! It has a built in function that keeps your food warm all day so that you can set your food to be cooked before you leave for work, and when its done cooking it will be sealed and kept warm for you all day until you return to eat your delicious creation. It has a non-stick removable cooking pot insert so that you can remove it and stick it in your dishwasher very easily. This makes clean up a breeze! This device is an Energy Saver as well because of the low amount of time it takes to cook food that would usually take 4-6 hours to make in a conventional cooker! You will have Hearty and Wholesome meals in 70% of the time! I have made a delicious Pot roast that usually takes 4 hours, in about 45 minutes! It tastes like I was working in the kitchen all day to create it! The Pressure Cooker also has 7 built in safety functions which include: Safety Lid, Pressure control sensor, automatic temperature sensor, pressure limit safety control, clog prevention device, relief safety valve, and maximum temperature shut off. When you pay less at Grocery store and get the Budget meat cuts they still come out tasting great in this wonderful device. Feed a family for less than $2.00 a person! Order your Living Well Pressure Cooker Today!

May 17, 2010

Montel Williams makes his Green Smoothie on the Rachel Ray Show!

Montel Williams came on the Rachel Ray Show so that he could show everyone how to make his Green Smoothie, with the Living Well My Health Master! It is a full serving of fruits and vegetables and it tastes great! Montel really is doing well with this new food Emulsifier, how he does it is amazing. I can't stop thinking of diferent things to create and eat with this wonderful toy! I got one for Christmas, and i have since bought one for every single one of my family members. This is a must have for anyone that is trying to eat healthy or that wants a great way to lose weight without having to order food online and get it shipped to your door YUCK! Lose weight the easy way using all fresh ingredients from your local grocery store or farmers market. This also makes one helluva Margarita!

May 6, 2010


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